Season One Preview

There’s something about sudden loss that not only breaks your heart but also scrambles your sense of what’s solid. It leaves a space where certainty used to be, and in its place, questions rush in.

At 50, life isn’t slowing down—it’s just getting started. Meet the generation rewriting the rules of aging with bold moves and big adventures.

Imposter syndrome is commonly associated with young adults. Yet, research shows this sense of self-doubt frequently resurfaces later in life.

If someone had predicted back in the 80s that cannabis would become a wellness buzzword among adults over 50, we might have rolled our eyes.

But here’s the big question quietly debated by midlife couples everywhere: What comes first, sleep or intimacy?

Is Joy something you can quantify, or is it just something you feel?

Raise your hand if you’re someone who struggles with people-pleasing, setting boundaries, or constantly wondering why people do what they do.

Go ahead—crack a smile. Your middle-aged heart will thank you.

A recent checkup revealed I may not be in optimal heart health, with age and lifestyle starting to catch up to me. It was the wake-up call I needed.

Is this the recipe for living healthy and happy beyond 50?

One man’s hobby with wood became his unexpected path to purpose, peace, and a quieter mind—after 50.

Navigating sleep, sex and intimacy at middle age.

RestlessUrban will be launching its marketplace in the spring. A marketplace fueled by expert reviews, and curious explorations.

Discover simple, meaningful ways to stay active, reconnect with nature, and celebrate the vibrant possibilities of life after 50.

How do we age? UTA researchers plan to find out through new study on factors impacting aging on adults.

A strong morning routine can set the tone for the entire day.

Middle age isn’t the beginning of a slow decline but the spark for a thrilling renaissance.

Deconstructing work, life, family and fun at 60.

Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.

Keeping an open mind toward your personal wellbeing.