Middle age isn’t the beginning of a slow decline but the spark for a thrilling renaissance.

I can distinctly remember my mom complaining of hot flashes, being irritable and putting on weight unexpectedly.

Imposter syndrome is not just for the young. Research shows it often resurfaces later in life.

As we age, staying hydrated becomes one of the simplest yet most powerful ways to support our bodies.

Mindfulness is everywhere with yoga, meditation, and more. But why does it matter after 50?

A recent checkup revealed I may not be in optimal heart health. It was the wake-up call I needed.

Embrace aging with a balanced approach to fitness and exercise.

Discover the newest wearables helping middle-aged users track health.

My mother’s death changed my sense of time. Losing my job changed how I chose to live it.

A mindset forged at sea, now fueling resilience in work, life, and everything in between.

We discovered how to create a meaningful legacy without heirs and build a plan that reflects our lives and values.

A strong morning routine can set the tone for the entire day.

Rediscover intimacy after 50 with real talk on sex, connection, and wellbeing.

Tony Allen shares his journey to wellbeing and happiness.

Discover stories, ideas, and inspiration for life after 50. Stay curious. Live boldly. Subscribe today.

Empty nesting is not an ending. It is a new calm, a second act in marriage and a chance to rediscover yourself.

A new series on how midlife reinvention through creativity and passion can bring purpose, peace, and meaning.

Meet midlifers redefining creativity, like Matt Jones, who made art his second act. Passion never retires.

Inspiring second acts from people over 50 who found passion and purpose through flying, teaching, and music.

Music and brain health: How a former chancellor found joy, stress relief, and purpose through daily 90s rock jams.

When her teen said “you’re always working,” everything changed. One woman’s midlife reset shows what’s possible.

One marketer’s journey from misunderstanding tequila to honoring its heritage becomes his second act.

Between jobs, I found purpose in volunteering and an unexpected path that turned fear into connection and joy.

Wellbeing after 50 is not just yoga and steps. Are workplaces doing enough to support wellness and confidence?

In your fifties go with the flow when talking to loved ones. A little humor helps keep the connection strong.

Relationships in your 50's take a little work and a great sense of humor.

Navigating life, relationships and love in your fifties requires a good sense of humor.

Managing through the changing times and your career in your fifties may be a little stressful.

Communications is the key to a loving and sustainable relationship in your fifties.

Isn't it funny what we'll do in our fifties to adjust to once career slows? Best to see the humor in it all.

Sometimes laughter is the best medicine when it comes to dealing with changes in your fifties.

A satirical cartoon series capturing the absurd, honest and hilarious moments of coming of middle age after 50.

A new study from Northwestern Mutual reveals more than half of GenXers will not be ready when the time comes.

A survey of 5,000 adults in the U.S. and Japan has found there are definitely pluses to having a significant other.

A recent survey of 2,000 GenX Americans unearthed that upwards of one-fifth definitely meet the criteria.

New findings show many Americans face financial stress from inflation and rising cost of living.

Why do midsections widen for those 50 and up? It’s all due to the arrival of a new type of adult stem cell.

New research offers a promising new perspective on dietary interventions for metabolic health.

That is the key message from Royal Philips in the 10th edition of its Future Health Index (FHI) report.

New study highlights how digital platform can uncover problems even before symptoms emerge.