A recent checkup revealed I may not be in optimal heart health. It was the wake-up call I needed.

Who is healthier, men or women? Discover surprising facts on stress, diet, exercise, and how we support each other.

Discover the newest wearables helping middle-aged users track health.

Imposter syndrome is not just for the young. Research shows it often resurfaces later in life.

Mindfulness is everywhere with yoga, meditation, and more. But why does it matter after 50?

Embrace aging with a balanced approach to fitness and exercise.

If you decide to diet for your health reasons, the first step is to stop looking for quick fixes.

Middle age isn’t the beginning of a slow decline but the spark for a thrilling renaissance.

Sex after 50 is not simple. Hormones shift, bodies change, and intimacy takes on new meaning.

But here’s the big question quietly debated by midlife couples everywhere: What comes first, sleep or intimacy?

Technology is becoming a lifeline for Gen X caregivers juggling kids, parents, and peace of mind.

I can distinctly remember my mom complaining of hot flashes, being irritable and putting on weight unexpectedly.

It's time for a new measure of wealth when it comes to our wellbeing.

Gray hair is more than age. It reflects confidence, individuality, and beauty at every stage of life.

Deconstructing work, life, family and fun at 60.

Mark Weiner's lessons for midlife happiness.

A journey to make sense of life at middle age.

After 50, legacy gets personal. Do you chase approval or honor what matters? Part one explores this turning point.

Legacy is not just what you leave behind. It is how you live now and how small moments create lasting impact.

Tony Allen shares his journey to wellbeing and happiness.

What the loneliness epidemic among older adults is really telling us about relationships.

Rediscover how intimacy grows after 50. It becomes richer, more emotional, and more meaningful with time.

Navigating sleep, sex and intimacy at middle age.

A Coldplay concert moment sparks a deeper look at infidelity, identity, and connection in relationships after 50.

Too old to work? Think again. Learn to overcome age bias, bounce back after 50, and turn setbacks into purpose.

Wellbeing after 50 is not just yoga and steps. Are workplaces doing enough to support wellness and confidence?

Companies that actively invest in retaining and hiring professionals over 50 enjoy clear advantages.

Rethink work after 50. Discover how purpose, balance and reinvention are reshaping the second act.

A new series on how midlife reinvention through creativity and passion can bring purpose, peace, and meaning.

Meet midlifers redefining creativity, like Matt Jones, who made art his second act. Passion never retires.

Inspiring second acts from people over 50 who found passion and purpose through flying, teaching, and music.

Music and brain health: How a former chancellor found joy, stress relief, and purpose through daily 90s rock jams.

Flip the Script is our new series spotlighting real stories of reinvention, freedom, and choice after 50.

Three paths. Real stories. See how people over 50 navigate change, purpose, and possibility on their terms.

Reinvention after 50 isn’t about bravery alone. It’s about money, experience, and knowing when the math works.

Job hunting sucks, that’s a fact. But some have turned Into something collaborative and fun.

Glamping grows up with luxury retreats where peace, comfort, and dinner waiting are the new essentials.

Escape to The Lodge at Woodloch, a luxury Pocono retreat where spa, nature and wellness restore your body and mind.

A guide to midlife travel that celebrates curiosity, culture, and the art of reinvention after 50.

Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.

Go ahead—crack a smile. Your middle-aged heart will thank you.

Amie Paxton turned a post divorce rally into Sexy as F*ck, a bold movement for women to reclaim power & confidence.

Meet Bryan Jones. There is no trophy for ‘safe and sensible’.

Discover the story behind the song “Two Nights in Memphis”.

From landlocked to offshore. One man’s journey into yacht racing.

How a night at sea and a quiet gift in Paris taught me the secret to living.

Live like a local in France where slow travel, solo discovery, and midlife reinvention meet by the Seine.

Once a wild night meant sunrise parties and spontaneous road trips. These days, wild looks a little different.