Healthy living habits and vitality after 50.
Cannabis can be a tool that allows you to approach the world with curiosity and openness.
What the loneliness epidemic among older adults is really telling us about relationships.
But here’s the big question quietly debated by midlife couples everywhere: What comes first, sleep or intimacy?
Discover the newest wearables helping middle-aged users track health.
Cannabis can be a tool that allows you to approach the world with curiosity and openness.
What the loneliness epidemic among older adults is really telling us about relationships.
But here’s the big question quietly debated by midlife couples everywhere: What comes first, sleep or intimacy?
Discover the newest wearables helping middle-aged users track health.
Middle age isn’t the beginning of a slow decline but the spark for a thrilling renaissance.
If you decide to diet for your health reasons, the first step is to stop looking for quick fixes.
Who is healthier, men or women? Discover surprising facts on stress, diet, exercise, and how we support each other.
Imposter syndrome is not just for the young. Research shows it often resurfaces later in life.
I can distinctly remember my mom complaining of hot flashes, being irritable and putting on weight unexpectedly.
Mindfulness is everywhere with yoga, meditation, and more. But why does it matter after 50?
Sex after 50 is not simple. Hormones shift, bodies change, and intimacy takes on new meaning.
Embrace aging with a balanced approach to fitness and exercise.
Living a wellness mindset in your fifties.
Wellness-washing is on the rise as companies promote surface-level perks as true wellbeing programs.
A preview of the RestlessUrban podcast featuring Dean Brandsma and a story of reinvention through music.
Exploring tarot, Reiki, and meditation, I’ve found spirituality to be a personal journey of healing, clarity, and connection beyond religion.
A three-part series exploring Marleah’s journey of love, relationships, and communication after age 50.
Wellness-washing is on the rise as companies promote surface-level perks as true wellbeing programs.
A preview of the RestlessUrban podcast featuring Dean Brandsma and a story of reinvention through music.
Exploring tarot, Reiki, and meditation, I’ve found spirituality to be a personal journey of healing, clarity, and connection beyond religion.
A three-part series exploring Marleah’s journey of love, relationships, and communication after age 50.
The brain’s late bloom: Transform your life and relationships by reshaping habits and cultivating a fresh mindset.
A strong morning routine can set the tone for the entire day.
Middle age invites a shift from chasing success to finding passion and purpose.
Leaving home at 53 was not a crisis. It was my chance to reinvent life after the empty nest and rediscover freedom.
It's time for a new measure of wealth when it comes to our wellbeing.
Gray hair is more than age. It reflects confidence, individuality, and beauty at every stage of life.
Career reinvention and finding purpose after 50.
Artist Gary Holme reinvents himself at 70, proving it’s never too late to reclaim passion and create anew.
From billion-dollar boardrooms to boutique jam making, one leader redesigns work to finally serve life.
How trusting her intuition led to building a mission born from crisis.
One marketer’s journey from misunderstanding tequila to honoring its heritage becomes his second act.
Artist Gary Holme reinvents himself at 70, proving it’s never too late to reclaim passion and create anew.
From billion-dollar boardrooms to boutique jam making, one leader redesigns work to finally serve life.
How trusting her intuition led to building a mission born from crisis.
One marketer’s journey from misunderstanding tequila to honoring its heritage becomes his second act.
Between jobs, I found purpose in volunteering and an unexpected path that turned fear into connection and joy.
At 58, he walked away from corporate certainty to build a handmade future, one printed card at a time.
A startup leap at 52 changed everything. Scott Morris proves reinvention after 50 is messy, brave, and worth it.
Too old to work? Think again. Learn to overcome age bias, bounce back after 50, and turn setbacks into purpose.
Wellbeing after 50 is not just yoga and steps. Are workplaces doing enough to support wellness and confidence?
Companies that actively invest in retaining and hiring professionals over 50 enjoy clear advantages.
Rethink work after 50. Discover how purpose, balance and reinvention are reshaping the second act.
A new series on how midlife reinvention through creativity and passion can bring purpose, peace, and meaning.
Discover experiences that enrich how you live after the age of 50.
Why has what we bring to the table changed and why getting together does not feel as simple as it used to?
Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.
Rediscover the power of play after 50. Joy, creativity, and connection are just the beginning.
One man’s hobby with wood became his unexpected path to purpose, peace, and a quieter mind—after 50.
Why has what we bring to the table changed and why getting together does not feel as simple as it used to?
Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.
Rediscover the power of play after 50. Joy, creativity, and connection are just the beginning.
One man’s hobby with wood became his unexpected path to purpose, peace, and a quieter mind—after 50.
Discover the story behind the song “Two Nights in Memphis”.
How a night at sea and a quiet gift in Paris taught me the secret to living.
Relationships in your 50's take a little work and a great sense of humor.
In your fifties go with the flow when talking to loved ones. A little humor helps keep the connection strong.
Managing through the changing times and your career in your fifties may be a little stressful.
Glamping grows up with luxury retreats where peace, comfort, and dinner waiting are the new essentials.
What matters now.
A new study from Northwestern Mutual reveals more than half of GenXers will not be ready when the time comes.
A survey of 5,000 adults in the U.S. and Japan has found there are definitely pluses to having a significant other.
A recent survey of 2,000 GenX Americans unearthed that upwards of one-fifth definitely meet the criteria.
As we age Duke researchers say it may be the number of medications not the drug type that raises risk.
New findings show many Americans face financial stress from inflation and rising cost of living.
Why do midsections widen for those 50 and up? It’s all due to the arrival of a new type of adult stem cell.
New research offers a promising new perspective on dietary interventions for metabolic health.
That is the key message from Royal Philips in the 10th edition of its Future Health Index (FHI) report.
New study highlights how digital platform can uncover problems even before symptoms emerge.
Australian researchers say cold showers, ice baths, and plunges offer real health benefits.
A new global survey uncovers the many ways pet cats and dogs impact our daily wellbeing.
Study shows engagement with the devices leads to better cognitive health outcomes.
Worth checking out.
A free mini-course for adults over 50 who want to open new doors and rethink what’s next.
A heartfelt story of healing and rediscovery from Robyn Moreno, perfect for anyone seeking a midlife reset.
Discover why Gen X is the generation driving growth. A must-read guide to the power shaping what comes next.
Clean, flavorless, and easy to mix, Naked Collagen is my go-to for daily protein and joint support. Here’s why.
The Mind of a Dog blends science and comics. A must-read for first-time dog owners in their 50s and 60s.
