Healthy living habits and vitality after 50.
New research finds rising loneliness and stress among Americans in their 50s and early 60s.
Embrace aging with a balanced approach to fitness and exercise.
What the loneliness epidemic among older adults is really telling us about relationships.
If you decide to diet for your health reasons, the first step is to stop looking for quick fixes.
New research finds rising loneliness and stress among Americans in their 50s and early 60s.
Embrace aging with a balanced approach to fitness and exercise.
What the loneliness epidemic among older adults is really telling us about relationships.
If you decide to diet for your health reasons, the first step is to stop looking for quick fixes.
But here’s the big question quietly debated by midlife couples everywhere: What comes first, sleep or intimacy?
Discover the newest wearables helping middle-aged users track health.
Cannabis can be a tool that allows you to approach the world with curiosity and openness.
Middle age isn’t the beginning of a slow decline but the spark for a thrilling renaissance.
Who is healthier, men or women? Discover surprising facts on stress, diet, exercise, and how we support each other.
Imposter syndrome is not just for the young. Research shows it often resurfaces later in life.
I can distinctly remember my mom complaining of hot flashes, being irritable and putting on weight unexpectedly.
Mindfulness is everywhere with yoga, meditation, and more. But why does it matter after 50?
Living a wellness mindset in your fifties.
Navigating sleep, sex and intimacy at middle age.
Leaving home at 53 was not a crisis. It was my chance to reinvent life after the empty nest and rediscover freedom.
Parents Weekend with two kids at two colleges brings guilt, nostalgia and the sweet, messy middle of midlife.
Wellness after 50 means living with purpose, presence, and redefining what it truly means to be well.
Navigating sleep, sex and intimacy at middle age.
Leaving home at 53 was not a crisis. It was my chance to reinvent life after the empty nest and rediscover freedom.
Parents Weekend with two kids at two colleges brings guilt, nostalgia and the sweet, messy middle of midlife.
Wellness after 50 means living with purpose, presence, and redefining what it truly means to be well.
A funeral joke, a lifelong friend, and quiet truth about regret, reflection, and what we carry into our fifties.
A Coldplay concert moment sparks a deeper look at infidelity, identity, and connection in relationships after 50.
Gray hair is more than age. It reflects confidence, individuality, and beauty at every stage of life.
Life after 50 is not a crisis. It is a chance to reinvent, explore, and ask what comes next.
Wellness-washing is on the rise as companies promote surface-level perks as true wellbeing programs.
A preview of the RestlessUrban podcast featuring Dean Brandsma and a story of reinvention through music.
Exploring tarot, Reiki, and meditation, I’ve found spirituality to be a personal journey of healing, clarity, and connection beyond religion.
Career reinvention and finding purpose after 50.
A conversation inspired by Geoff Curtis’s Embracing Your Own Purgatory and the search for purpose after 50.
When her teen said “you’re always working,” everything changed. One woman’s midlife reset shows what’s possible.
A startup leap at 52 changed everything. Scott Morris proves reinvention after 50 is messy, brave, and worth it.
At 58, he walked away from corporate certainty to build a handmade future, one printed card at a time.
A conversation inspired by Geoff Curtis’s Embracing Your Own Purgatory and the search for purpose after 50.
When her teen said “you’re always working,” everything changed. One woman’s midlife reset shows what’s possible.
A startup leap at 52 changed everything. Scott Morris proves reinvention after 50 is messy, brave, and worth it.
At 58, he walked away from corporate certainty to build a handmade future, one printed card at a time.
Artist Gary Holme reinvents himself at 70, proving it’s never too late to reclaim passion and create anew.
From billion-dollar boardrooms to boutique jam making, one leader redesigns work to finally serve life.
How trusting her intuition led to building a mission born from crisis.
One marketer’s journey from misunderstanding tequila to honoring its heritage becomes his second act.
Between jobs, I found purpose in volunteering and an unexpected path that turned fear into connection and joy.
Too old to work? Think again. Learn to overcome age bias, bounce back after 50, and turn setbacks into purpose.
Wellbeing after 50 is not just yoga and steps. Are workplaces doing enough to support wellness and confidence?
Companies that actively invest in retaining and hiring professionals over 50 enjoy clear advantages.
Discover experiences that enrich how you live after the age of 50.
Why has what we bring to the table changed and why getting together does not feel as simple as it used to?
Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.
At 50, life is just getting started. Meet the generation redefining aging with bold moves and big adventures.
Rediscover the power of play after 50. Joy, creativity, and connection are just the beginning.
Why has what we bring to the table changed and why getting together does not feel as simple as it used to?
Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.
At 50, life is just getting started. Meet the generation redefining aging with bold moves and big adventures.
Rediscover the power of play after 50. Joy, creativity, and connection are just the beginning.
One man’s hobby with wood became his unexpected path to purpose, peace, and a quieter mind—after 50.
Discover the story behind the song “Two Nights in Memphis”.
How a night at sea and a quiet gift in Paris taught me the secret to living.
Relationships in your 50's take a little work and a great sense of humor.
In your fifties go with the flow when talking to loved ones. A little humor helps keep the connection strong.
Managing through the changing times and your career in your fifties may be a little stressful.
What matters now.
Granted it was done by a major supplier, but new study reveals link between pasta consumption and happiness.
A 20-year research project is collecting data to better understand the lives and health of older Americans.
Active commuting lowers the risk of long sickness absence from work.
Since 1938, it has tracked 724 families to uncover what it really takes to live a truly happy life.
A new study from Northwestern Mutual reveals more than half of GenXers will not be ready when the time comes.
A survey of 5,000 adults in the U.S. and Japan has found there are definitely pluses to having a significant other.
A recent survey of 2,000 GenX Americans unearthed that upwards of one-fifth definitely meet the criteria.
As we age Duke researchers say it may be the number of medications not the drug type that raises risk.
New findings show many Americans face financial stress from inflation and rising cost of living.
Why do midsections widen for those 50 and up? It’s all due to the arrival of a new type of adult stem cell.
New research offers a promising new perspective on dietary interventions for metabolic health.
That is the key message from Royal Philips in the 10th edition of its Future Health Index (FHI) report.
Worth checking out.
A free mini-course for adults over 50 who want to open new doors and rethink what’s next.
A heartfelt story of healing and rediscovery from Robyn Moreno, perfect for anyone seeking a midlife reset.
Discover why Gen X is the generation driving growth. A must-read guide to the power shaping what comes next.
Clean, flavorless, and easy to mix, Naked Collagen is my go-to for daily protein and joint support. Here’s why.
The Mind of a Dog blends science and comics. A must-read for first-time dog owners in their 50s and 60s.
