Healthy living habits and vitality after 50.
Imposter syndrome is not just for the young. Research shows it often resurfaces later in life.
Mindfulness is everywhere with yoga, meditation, and more. But why does it matter after 50?
Embrace aging with a balanced approach to fitness and exercise.
If you decide to diet for your health reasons, the first step is to stop looking for quick fixes.
Imposter syndrome is not just for the young. Research shows it often resurfaces later in life.
Mindfulness is everywhere with yoga, meditation, and more. But why does it matter after 50?
Embrace aging with a balanced approach to fitness and exercise.
If you decide to diet for your health reasons, the first step is to stop looking for quick fixes.
Living a wellness mindset in your fifties.
After 50, legacy gets personal. Do you chase approval or honor what matters? Part one explores this turning point.
Legacy is not just what you leave behind. It is how you live now and how small moments create lasting impact.
Tony Allen shares his journey to wellbeing and happiness.
After 50, legacy gets personal. Do you chase approval or honor what matters? Part one explores this turning point.
Legacy is not just what you leave behind. It is how you live now and how small moments create lasting impact.
Tony Allen shares his journey to wellbeing and happiness.
Career reinvention and finding purpose after 50.
A new series on how midlife reinvention through creativity and passion can bring purpose, peace, and meaning.
Meet midlifers redefining creativity, like Matt Jones, who made art his second act. Passion never retires.
Inspiring second acts from people over 50 who found passion and purpose through flying, teaching, and music.
Music and brain health: How a former chancellor found joy, stress relief, and purpose through daily 90s rock jams.
A new series on how midlife reinvention through creativity and passion can bring purpose, peace, and meaning.
Meet midlifers redefining creativity, like Matt Jones, who made art his second act. Passion never retires.
Inspiring second acts from people over 50 who found passion and purpose through flying, teaching, and music.
Music and brain health: How a former chancellor found joy, stress relief, and purpose through daily 90s rock jams.
Discover experiences that enrich how you live after the age of 50.
Meet Bryan Jones. There is no trophy for ‘safe and sensible’.
From landlocked to offshore. One man’s journey into yacht racing.
How a night at sea and a quiet gift in Paris taught me the secret to living.
Meet Bryan Jones. There is no trophy for ‘safe and sensible’.
From landlocked to offshore. One man’s journey into yacht racing.
How a night at sea and a quiet gift in Paris taught me the secret to living.
What matters now.
A new study from Northwestern Mutual reveals more than half of GenXers will not be ready when the time comes.
A survey of 5,000 adults in the U.S. and Japan has found there are definitely pluses to having a significant other.
A recent survey of 2,000 GenX Americans unearthed that upwards of one-fifth definitely meet the criteria.
As we age Duke researchers say it may be the number of medications not the drug type that raises risk.
Worth checking out.
A free mini-course for adults over 50 who want to open new doors and rethink what’s next.
Clean, flavorless, and easy to mix, Naked Collagen is my go-to for daily protein and joint support. Here’s why.
The RestlessUrban book collection a space for discovery, reflection, and conversation.
