Healthy living habits and vitality after 50.
Rethinking hunger, habit, and health in my 50s. A quiet moment sparked a powerful shift.
If you decide to diet for your health reasons, the first step is to stop looking for quick fixes.
I can distinctly remember my mom complaining of hot flashes, being irritable and putting on weight unexpectedly.
Technology is becoming a lifeline for Gen X caregivers juggling kids, parents, and peace of mind.
Rethinking hunger, habit, and health in my 50s. A quiet moment sparked a powerful shift.
If you decide to diet for your health reasons, the first step is to stop looking for quick fixes.
I can distinctly remember my mom complaining of hot flashes, being irritable and putting on weight unexpectedly.
Technology is becoming a lifeline for Gen X caregivers juggling kids, parents, and peace of mind.
A recent checkup revealed I may not be in optimal heart health. It was the wake-up call I needed.
Who is healthier, men or women? Discover surprising facts on stress, diet, exercise, and how we support each other.
Discover the newest wearables helping middle-aged users track health.
Imposter syndrome is not just for the young. Research shows it often resurfaces later in life.
Mindfulness is everywhere with yoga, meditation, and more. But why does it matter after 50?
Embrace aging with a balanced approach to fitness and exercise.
Middle age isn’t the beginning of a slow decline but the spark for a thrilling renaissance.
Sex after 50 is not simple. Hormones shift, bodies change, and intimacy takes on new meaning.
Living a wellness mindset in your fifties.
A strong morning routine can set the tone for the entire day.
Middle age invites a shift from chasing success to finding passion and purpose.
A three-part series exploring Marleah’s journey of love, relationships, and communication after age 50.
Leaving home at 53 was not a crisis. It was my chance to reinvent life after the empty nest and rediscover freedom.
A strong morning routine can set the tone for the entire day.
Middle age invites a shift from chasing success to finding passion and purpose.
A three-part series exploring Marleah’s journey of love, relationships, and communication after age 50.
Leaving home at 53 was not a crisis. It was my chance to reinvent life after the empty nest and rediscover freedom.
It's time for a new measure of wealth when it comes to our wellbeing.
Gray hair is more than age. It reflects confidence, individuality, and beauty at every stage of life.
After 50, legacy gets personal. Do you chase approval or honor what matters? Part one explores this turning point.
Legacy is not just what you leave behind. It is how you live now and how small moments create lasting impact.
Tony Allen shares his journey to wellbeing and happiness.
Career reinvention and finding purpose after 50.
Between jobs, I found purpose in volunteering and an unexpected path that turned fear into connection and joy.
At 58, he walked away from corporate certainty to build a handmade future, one printed card at a time.
How trusting her intuition led to building a mission born from crisis.
A startup leap at 52 changed everything. Scott Morris proves reinvention after 50 is messy, brave, and worth it.
Between jobs, I found purpose in volunteering and an unexpected path that turned fear into connection and joy.
At 58, he walked away from corporate certainty to build a handmade future, one printed card at a time.
How trusting her intuition led to building a mission born from crisis.
A startup leap at 52 changed everything. Scott Morris proves reinvention after 50 is messy, brave, and worth it.
Too old to work? Think again. Learn to overcome age bias, bounce back after 50, and turn setbacks into purpose.
Wellbeing after 50 is not just yoga and steps. Are workplaces doing enough to support wellness and confidence?
Companies that actively invest in retaining and hiring professionals over 50 enjoy clear advantages.
Rethink work after 50. Discover how purpose, balance and reinvention are reshaping the second act.
A new series on how midlife reinvention through creativity and passion can bring purpose, peace, and meaning.
Meet midlifers redefining creativity, like Matt Jones, who made art his second act. Passion never retires.
Inspiring second acts from people over 50 who found passion and purpose through flying, teaching, and music.
Music and brain health: How a former chancellor found joy, stress relief, and purpose through daily 90s rock jams.
Discover experiences that enrich how you live after the age of 50.
Relationships in your 50's take a little work and a great sense of humor.
In your fifties go with the flow when talking to loved ones. A little humor helps keep the connection strong.
Managing through the changing times and your career in your fifties may be a little stressful.
Relationships in your 50's take a little work and a great sense of humor.
In your fifties go with the flow when talking to loved ones. A little humor helps keep the connection strong.
Managing through the changing times and your career in your fifties may be a little stressful.
Glamping grows up with luxury retreats where peace, comfort, and dinner waiting are the new essentials.
Escape to The Lodge at Woodloch, a luxury Pocono retreat where spa, nature and wellness restore your body and mind.
A guide to midlife travel that celebrates curiosity, culture, and the art of reinvention after 50.
Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.
Amie Paxton turned a post divorce rally into Sexy as F*ck, a bold movement for women to reclaim power & confidence.
Meet Bryan Jones. There is no trophy for ‘safe and sensible’.
Discover the story behind the song “Two Nights in Memphis”.
What matters now.
A new study from Northwestern Mutual reveals more than half of GenXers will not be ready when the time comes.
A survey of 5,000 adults in the U.S. and Japan has found there are definitely pluses to having a significant other.
A recent survey of 2,000 GenX Americans unearthed that upwards of one-fifth definitely meet the criteria.
As we age Duke researchers say it may be the number of medications not the drug type that raises risk.
New findings show many Americans face financial stress from inflation and rising cost of living.
Why do midsections widen for those 50 and up? It’s all due to the arrival of a new type of adult stem cell.
New research offers a promising new perspective on dietary interventions for metabolic health.
That is the key message from Royal Philips in the 10th edition of its Future Health Index (FHI) report.
New study highlights how digital platform can uncover problems even before symptoms emerge.
Australian researchers say cold showers, ice baths, and plunges offer real health benefits.
A new global survey uncovers the many ways pet cats and dogs impact our daily wellbeing.
Study shows engagement with the devices leads to better cognitive health outcomes.
Worth checking out.
A free mini-course for adults over 50 who want to open new doors and rethink what’s next.
A heartfelt story of healing and rediscovery from Robyn Moreno, perfect for anyone seeking a midlife reset.
Discover why Gen X is the generation driving growth. A must-read guide to the power shaping what comes next.
Clean, flavorless, and easy to mix, Naked Collagen is my go-to for daily protein and joint support. Here’s why.
The Mind of a Dog blends science and comics. A must-read for first-time dog owners in their 50s and 60s.
