If you decide to diet for your health reasons, the first step is to stop looking for quick fixes.

Discover the newest wearables helping middle-aged users track health.

Embrace aging with a balanced approach to fitness and exercise.

New research finds rising loneliness and stress among Americans in their 50s and early 60s.

Imposter syndrome is not just for the young. Research shows it often resurfaces later in life.

I can distinctly remember my mom complaining of hot flashes, being irritable and putting on weight unexpectedly.

Mindfulness is everywhere with yoga, meditation, and more. But why does it matter after 50?

What the loneliness epidemic among older adults is really telling us about relationships.

But here’s the big question quietly debated by midlife couples everywhere: What comes first, sleep or intimacy?

Cannabis can be a tool that allows you to approach the world with curiosity and openness.

Middle age isn’t the beginning of a slow decline but the spark for a thrilling renaissance.

Who is healthier, men or women? Discover surprising facts on stress, diet, exercise, and how we support each other.

Amie Paxton turned a post divorce rally into Sexy as F*ck, a bold movement for women to reclaim power & confidence.

My mother’s death changed my sense of time. Losing my job changed how I chose to live it.

Deconstructing work, life, family and fun at 60.

A journey to make sense of life at middle age.

She thought life was over after divorce and kids leaving home. Instead, it became the start of her truest self.

After 50, legacy gets personal. Do you chase approval or honor what matters? Part one explores this turning point.

He did not die. He just left. The grief is real, but no one shows up for this kind of loss.

Solo travel is not escape. It is how you come back to yourself. Start with one trip.

You did everything right. So why don’t you recognize yourself anymore? It’s time to ask why.

The friendships that hold your truth, your mess, and your sanity. Why they may be your most valuable asset.

A funeral joke, a lifelong friend, and quiet truth about regret, reflection, and what we carry into our fifties.

A preview of the RestlessUrban podcast featuring Dean Brandsma and a story of reinvention through music.

Bob Pearson shows how staying curious turns experience into leverage, impact, and freedom.

From billion-dollar boardrooms to boutique jam making, one leader redesigns work to finally serve life.

One marketer’s journey from misunderstanding tequila to honoring its heritage becomes his second act.

Too old to work? Think again. Learn to overcome age bias, bounce back after 50, and turn setbacks into purpose.

A new series on how midlife reinvention through creativity and passion can bring purpose, peace, and meaning.

Gen X is rewriting the story of midlife, turning influence and experience into power.

A conversation inspired by Geoff Curtis’s Embracing Your Own Purgatory and the search for purpose after 50.

A startup leap at 52 changed everything. Scott Morris proves reinvention after 50 is messy, brave, and worth it.

At 58, he walked away from corporate certainty to build a handmade future, one printed card at a time.

Artist Gary Holme reinvents himself at 70, proving it’s never too late to reclaim passion and create anew.

How trusting her intuition led to building a mission born from crisis.

Between jobs, I found purpose in volunteering and an unexpected path that turned fear into connection and joy.

Music changed my life. Playing guitar helped me heal, grow stronger, and embrace change.

A guide to midlife travel that celebrates curiosity, culture, and the art of reinvention after 50.

How a night at sea and a quiet gift in Paris taught me the secret to living.

Style after 50 is not about rules. It is about confidence identity and dressing like yourself.

Go ahead—crack a smile. Your middle-aged heart will thank you.

You spent decades being responsible. Now even your free time quietly turns into work you never chose.

Why has what we bring to the table changed and why getting together does not feel as simple as it used to?

Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.

At 50, life is just getting started. Meet the generation redefining aging with bold moves and big adventures.

Rediscover the power of play after 50. Joy, creativity, and connection are just the beginning.

One man’s hobby with wood became his unexpected path to purpose, peace, and a quieter mind—after 50.

Discover the story behind the song “Two Nights in Memphis”.