Sex, connection, and emotional wellbeing after 50

In today’s fast-paced world, the quest for genuine connection remains a constant. Yet, discussions about sex and intimacy, particularly among those over 50, often remain in the shadows. At RestlessUrban, we believe it’s time to bring these conversations into the light.

Why sex and intimacy still matter after 50

Midlife today is a vibrant chapter filled with new adventures. Individuals in their 50s and beyond are running marathons, launching businesses, traveling solo, and embracing their sexuality with renewed vigor. We’re not “past our prime”; we’re redefining it. And sex? It’s an integral part of this narrative.

A holistic view of sexual health

The World Health Organization (WHO) defines sexual health as “a state of physical, emotional, mental and social wellbeing in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity.” This perspective emphasizes that sexual health encompasses self-esteem, emotional closeness, mental health, and our interactions with the world.

Sexual satisfaction and wellbeing in your 50s and beyond

Recent studies underscore the significance of sexual health in later years. A comprehensive study found that 62% of men and 43% of women considered sexual health and satisfaction critical to their overall quality of life.  Despite this, many older adults find it challenging to discuss these topics openly, especially when addressing the emotional and psychological facets of intimacy.

Creating space for honest conversations about intimacy

At RestlessUrban, we’re committed to fostering candid, respectful, and unfiltered dialogues about sex and intimacy. Whether you’re in a long-term partnership, newly single, exploring your identity, or rediscovering solo intimacy, these aspects remain vital to your wellbeing journey.

How media and society influence our views on intimacy

In an era dominated by digital media and hypersexualized content, authentic intimacy can sometimes feel out of reach. One pressing question we often encounter is: How do we differentiate our personal desires from the portrayals we see in media?

From television to social media, sexual imagery and narratives are pervasive. While some find empowerment in this exposure, others may feel disconnected or pressured. Reflecting on this, consider:

• How has mainstream media influenced your perceptions of sexuality?
• Do you feel societal expectations have shaped your intimate experiences?
• How do you navigate the balance between personal desires and external influences?

These questions don’t have straightforward answers, nor are they meant to judge. We recognize that for some, media serves as a tool for exploration, while for others, it may evoke discomfort. At RestlessUrban, we aim to approach these discussions with nuance and empathy, understanding that experiences vary widely.

How culture is redefining sex after 50

Cultural shifts are bringing midlife sexuality into the spotlight. From television shows that depict the complexities of relationships in later years to the rise of age-positive influencers, society is beginning to embrace a more inclusive view of intimacy. We’re here to celebrate the myriad ways people connect—be it monogamous, polyamorous, queer, straight, celibate, or curious. Your questions, stories, and truths matter. Exploring sex and intimacy at this stage isn’t about reclaiming youth; it’s about embracing the present with authenticity.

Your journey, your choices

Questions Worth Asking About Sex, Intimacy, and Identity:

• How does your evolving relationship with your body influence intimacy?
• What does sexual freedom look like after 50?
• How can couples maintain passion without falling into routine?
• How can we approach erotic media with self-awareness and choice, rather than societal pressure?
• How do differing views on media consumption impact relationships, and how can couples navigate these differences without judgment?
• What does it mean to cultivate intimacy beyond traditional definitions of “sexy”?

Most importantly, we want to hear from you: What are your questions about sex and intimacy?

At RestlessUrban, we don’t claim to have all the answers. We’re here to explore alongside you, challenge outdated norms, and remind each other that pleasure, connection, and self-discovery are timeless pursuits. Let’s engage in open, honest, and shame-free conversations. Your story, your body, your journey—they all hold value.