Allison Jackson
Wellness Coach
"I love to help burned out professionals discover how to prioritize their health and wellbeing."
Hi. I’m Allison. I’m super excited to be one of RestlessUrban’s curious explorers. After hitting the big 5-0 in 2023, it’s quickly become apparent that all aspects of how I define wellness have shifted. From what it looks like, to how it feels; nothing is the same. I’ll take you along the journey as I try to understand what it means when it comes to “healthy lifestyle” in this new era of life.
As a wellness advocate, I help guide burned out corporate professionals to prioritize their wellbeing and health through mindfulness, nutrition, and movement. I’m a speaker and facilitator, a certified meditation instructor, nutrition coach, yoga instructor, and sound healer.
My passion lies in helping others learn how to embrace wellness as a speaker and facilitator for women’s retreats, trade organizations, and corporate groups. Learn more at allison-jackson.com and follow me on LinkedIn at Allison (Goszka) Jackson.
More from Allison Jackson
Jul 6, 2025 |
Moving from spouse to caretaker and back again.
Jun 27, 2025 |
Too old to work? Think again. Learn to overcome age bias, bounce back after 50, and turn setbacks into purpose.
Jun 27, 2025 |
Gray hair is more than age. It reflects confidence, individuality, and beauty at every stage of life.
Jun 27, 2025 |
Middle age invites a shift from chasing success to finding passion and purpose.
Jun 27, 2025 |
Escape to The Lodge at Woodloch, a luxury Pocono retreat where spa, nature and wellness restore your body and mind.
Jun 27, 2025 |
Clean, flavorless, and easy to mix, Naked Collagen is my go-to for daily protein and joint support. Here’s why.
Jun 27, 2025 |
Boost your walk with the Henkelion Weighted Vest, a comfy and adjustable way to add intensity to daily workouts.
Jun 27, 2025 |
Struggle with people-pleasing, weak boundaries, or overthinking others’ actions? You are not alone.
Jun 27, 2025 |
Wellness-washing is on the rise as companies promote surface-level perks as true wellbeing programs.
Jun 27, 2025 |
Navigating sleep, sex and intimacy at middle age.
Jun 27, 2025 |
Discover the newest wearables helping middle-aged users track health.
Jun 27, 2025 |
Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.
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Jul 6, 2025 |
Moving from spouse to caretaker and back again.
-
Jun 27, 2025 |
Too old to work? Think again. Learn to overcome age bias, bounce back after 50, and turn setbacks into purpose.
-
Jun 27, 2025 |
Gray hair is more than age. It reflects confidence, individuality, and beauty at every stage of life.
-
Jun 27, 2025 |
Middle age invites a shift from chasing success to finding passion and purpose.
-
Jun 27, 2025 |
Escape to The Lodge at Woodloch, a luxury Pocono retreat where spa, nature and wellness restore your body and mind.
-
Jun 27, 2025 |
Clean, flavorless, and easy to mix, Naked Collagen is my go-to for daily protein and joint support. Here’s why.