Allison Jackson
Wellness Coach
"I love to help burned out professionals discover how to prioritize their health and wellbeing."
Hi. I’m Allison. I’m super excited to be one of RestlessUrban’s curious explorers. After hitting the big 5-0 in 2023, it’s quickly become apparent that all aspects of how I define wellness have shifted. From what it looks like, to how it feels; nothing is the same. I’ll take you along the journey as I try to understand what it means when it comes to “healthy lifestyle” in this new era of life.
As a wellness advocate, I help guide burned out corporate professionals to prioritize their wellbeing and health through mindfulness, nutrition, and movement. I’m a speaker and facilitator, a certified meditation instructor, nutrition coach, yoga instructor, and sound healer.
My passion lies in helping others learn how to embrace wellness as a speaker and facilitator for women’s retreats, trade organizations, and corporate groups. Learn more at allison-jackson.com and follow me on LinkedIn at Allison (Goszka) Jackson.
Features by Allison Jackson
Empty nesting is not an ending. It is a new calm, a second act in marriage and a chance to rediscover yourself.
Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.
Parents Weekend with two kids at two colleges brings guilt, nostalgia and the sweet, messy middle of midlife.
Midlife work hits different. You can love your job, regain confidence and dream of retiring your way.
Escape to The Lodge at Woodloch, a luxury Pocono retreat where spa, nature and wellness restore your body and mind.
Mindfulness is everywhere with yoga, meditation, and more. But why does it matter after 50?
Wellness-washing is on the rise as companies promote surface-level perks as true wellbeing programs.
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Empty nesting is not an ending. It is a new calm, a second act in marriage and a chance to rediscover yourself.
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Cue major family health crisis. Job loss. Death of a good friend. All within one horrific month.
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Parents Weekend with two kids at two colleges brings guilt, nostalgia and the sweet, messy middle of midlife.
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Midlife work hits different. You can love your job, regain confidence and dream of retiring your way.
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Escape to The Lodge at Woodloch, a luxury Pocono retreat where spa, nature and wellness restore your body and mind.
Reviews by Allison Jackson
Travel often, hit the gym, or need relief from daily tension? This massage gun is your new go-to solution.
When sleep changes, your tools matter. From masks to supplements, discover what actually helps you rest again.
Clean, flavorless, and easy to mix, Naked Collagen is my go-to for daily protein and joint support. Here’s why.
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Travel often, hit the gym, or need relief from daily tension? This massage gun is your new go-to solution.
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When sleep changes, your tools matter. From masks to supplements, discover what actually helps you rest again.
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Clean, flavorless, and easy to mix, Naked Collagen is my go-to for daily protein and joint support. Here’s why.
