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My wake-up call for a strong heart after 50
A recent checkup revealed I may not be in optimal heart health. It was the wake-up call I needed.
Reporting, reviews and personal stories about getting older, everyday wellbeing and living fully after 50.
17 stories

A recent checkup revealed I may not be in optimal heart health. It was the wake-up call I needed.

Middle age isn’t the beginning of a slow decline but the spark for a thrilling renaissance.

New research shows it is essential for fostering healthy aging and supporting longevity.

Rethinking hunger, habit and health in my 50s. A quiet moment sparked a powerful shift.

We’re diving headfirst into the science, ethics and potential societal impact of radical life extension.