
Book review: ‘Younger Next Year’
Book review: “Younger Next Year” explores exercise, healthy aging and habits for well-being in midlife.
Reporting, reviews and personal stories about getting older, everyday wellbeing and living fully after 50.
17 stories

Book review: “Younger Next Year” explores exercise, healthy aging and habits for well-being in midlife.

Healthy eating in midlife: a long-term study links plant-rich diets with healthier aging.

Healthy aging and social relationships: the NSHAP study tracks the lives and health of older Americans.

Muscle imbalances and movement: a University of Virginia expert explains the familiar midlife groan.

UTA researchers plan to find out how we age through new study on factors impacting aging on adults.

As we age Duke researchers say it may be the number of medications not the drug type that raises risk.

Why do midsections widen for those 50 and up? It’s all due to the arrival of a new type of adult stem cell.

Fitness after 50: a balanced approach to strength training, flexibility, balance and regular exercise.

Cannabis can be a tool that allows you to approach the world with curiosity and openness.

Who is healthier, men or women? Discover surprising facts on stress, diet, exercise and how we support each other.

Wellness after 50 means living with purpose, presence and redefining what it truly means to be well.

Is it more important to feel good or look good?