Health

Who is healthier, men or women? Discover surprising facts on stress, diet, exercise, and how we support each other.

A recent checkup revealed I may not be in optimal heart health. It was the wake-up call I needed.

Clean, flavorless, and easy to mix, Naked Collagen is my go-to for daily protein and joint support. Here’s why.

Boost your walk with the Henkelion Weighted Vest, a comfy and adjustable way to add intensity to daily workouts.

Benefits of protein. How to ensure you get enough in your diet.

We’re diving headfirst into the science, ethics, and potential societal impact of radical life extension.

Discover the newest wearables helping middle-aged users track health.

As we age, staying hydrated becomes one of the simplest yet most powerful ways to support our bodies.