News

Australian researchers say cold showers, ice baths, and plunges offer real health benefits.

That is the key message from Royal Philips in the 10th edition of its Future Health Index (FHI) report.

Active commuting lowers the risk of long sickness absence from work.

A 20-year research project is collecting data to better understand the lives and health of older Americans.

Since 1938, it has tracked 724 families to uncover what it really takes to live a truly happy life.

UTA researchers plan to find out how we age through new study on factors impacting aging on adults.

The Mind of a Dog blends science and comics. A must-read for first-time dog owners in their 50s and 60s.

New research offers a promising new perspective on dietary interventions for metabolic health.

New research shows it is essential for fostering healthy aging and supporting longevity.

Study shows engagement with the devices leads to better cognitive health outcomes.

New study delves into how healthy diets will impact someone hitting the big 70 ‘free of major chronic diseases.

Sunday Scaries’ calls its new offering the ‘ultimate knockout formula for restless nights.’

A new global survey uncovers the many ways pet cats and dogs impact our daily wellbeing.

Research indicates travel enhances physical health, cognitive resilience, and social engagement.

Why do midsections widen for those 50 and up? It’s all due to the arrival of a new type of adult stem cell.

With the use of a mere five drops of blood, now possible for a person’s true biological age to be determined.