Sleep

Stories and reporting on rest, changing sleep patterns and the routines people explore in midlife.

6 stories

A closer look at sleep and intimacy

Midlife couples face a familiar question: What comes first, sleep or intimacy?

A personal look at sleep masks, supplements and bedtime tools for changing sleep and hot flashes.

Sunday Scaries launches THC gummies marketed for sleep and restless nights.

Apple's Health Study explores wearable technology, sleep, exercise and connections across health.

Australian researchers say cold showers, ice baths and plunges offer real health benefits.

Sleep and intimacy after 50: exploring menopause, desire and how couples balance rest and connection.