This app helps you turn down the noise — literally and mentally. The Calm App blends guided meditations, soundscapes, and sleep stories to help you unwind, reduce stress, and find focus. Whether you need a quick reset during the day or a peaceful night’s sleep, it’s an easy way to tune in to what your body and mind need most.
Sometimes we need a little bit of support to help us sleep. Calm is a mindfulness and meditation app that offers everything from daily meditations to soundscapes to help manage stress and improve sleep. It includes more than 500 ‘sleep stories’ to help you drift off into a deep slumber, some of which are narrated by celebrities — I mean, who doesn’t want to hear a story about crossing Ireland by train narrated by Cillian Murphy? — along with soundscapes and guided sleep meditations to help you sleep.
$69.99 USD per year or $14.99 USD per month
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